Tag Archives: print

The Charlatan: The benefits of yoga (Vol.41 Issue 29)

Whether it’s for meditation, rehabilitation, or fun, the benefits of yoga are hard toGraphic by: Frank Yao deny, says Katie Hunter, a yoga instructor and assistant manager at the Moksha Yoga studio in Ottawa.

Yoga is a “harmonious experience” that brings together the mind and body. It was developed as an ancient Hindu practice that dates back 5,000 years, according to Yoga Innovations.

Yoga is based off of three main structures, which include exercise, breathing and meditation, according to the Better Health Channel.

“I often find myself thinking what I would be doing if I hadn’t discovered [yoga],” Hunter says. “For me, it’s just a really fun way to stay healthy and to find balance.”

Hunter describes Moksha yoga as a form of hot yoga that involves a sequence of 40 poses, which are run through in a heated studio room. The temperature is usually set to around 40 C.

“The benefits of practicing in a heated room versus a regular temperature room is just the added benefit of detoxification through sweating,” Hunter says. “The skin is the largest organ in our body so when we sweat, we release toxins that way.”

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The Charlatan: Ravens looking to playoffs (Vol.41 Issue 24)

With the post-season quickly approaching, the Carleton Ravens women’s hockey team surrendered a 6-1 loss to the McGill Martlets Feb. 11 before rebounding with a shutout victory over the Concordia Stingers the following day.

The Ravens entered the weekend with a playoff berth already secured — the team is guaranteed third place in the Réseau du sport étudiant du Québec (RSEQ).

Despite the loss, the game against McGill provided the team with some insight into what they need to work on with two games remaining in the regular season.

“Our focus is being relentless, that was our team focus as a whole and just playing the whole 60 minutes, going from start to finish,” said Kristen MacDonald, a fourth-year forward.

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The Charlatan: Women’s basketball team avenges Cap Hoops loss (Vol.41 Issue 23)

After losing to the University of Ottawa Gee-Gees Jan. 18 in the Capital Hoops Classic, the Carleton Ravens women’s basketball team found their revenge Feb. 4 at the Ravens’ Nest.

The Ravens won the game in overtime 71-63, avenging the 59-55 loss they suffered at the hands of the Gee-Gees at Scotiabank Place last month.

“We came in with a different focus and obviously we came in with a chip on our shoulder from the last game,” said fourth-year guard Alyson Bush.

“We were pretty upset with losing that game so the intensity was definitely up.”

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Top Ten Tuesday: 90s Fashion Trends

The 90s went back and forth in terms of trends for the girls. One moment girls were walking copies of Alicia Silverstone in Clueless, the next they were honouring Nirvana and Pearl Jam by incorporating more of grundge look. The rising popularity of hip hop music from the 1980s also lead to some interesting style choices (take a look at the Fresh Prince of Bel Air).

After feeling quite nostalgic for my childhood these last several days (watching too much Sabrina), I figured I’d bring back Top Ten Tuesday’s by compromising a list of fashion trends that were considered to be “the bomb” in the late twentieth century. (Side note: am I the only one who still uses “the bomb” in 2012?)

The trends below are listed in no particular order:

1. Platform Shoes

The Spice Girls can be held responsible for making these things go viral. Please tell me I was not the only one who owned glittery platform flip flops? Please?

2. Overalls

Don’t try to deny it. I bet you still have a pair of overalls hiding somewhere deep in your closet. And they’re covered in shame along with your light-wash high-waisted jeans.

This trend even tried to make its way back in recent years: Ralph Lauren had one of his models walk down the runway in overalls in his Spring 2010 show. I’ve also scrolled by photos of girls wearing overalls on LookBook. However, I don’t think I’ll be donning a pair  anytime soon – even if I kind of want to relive my childhood.

3. Crop Tops

Remember “belly button shirts”? These shirts were probably associated with the rise in the popularity among girls wanting to get a navel piercing as well (and possibly tramp stamps).

4. Knee-high (or higher) socks.

Pull those socks all the way up if you want to be considered fashionable among high school cliques in this decade.

5. Denim Skirts

Bonus points if your skirt had some kind of embellishments. Does anyone still wear denim skirts? Or are they done forever?

6. Plaid

Not like the flannel plaid button-ups that lumberjacks and way too many 14-year-olds wear, but plaid tweed skirts and blazers. This was just part of the preppy-look that was making its rounds thanks to Cher (also think babydoll dresses, cardigans and headbands).

7. Nylon sports gear

They were bright, colourful, and the synthetic material make a crinkly sound while you danced along to your daily aerobics VHS. They were also reasonably priced by your favourite sporting companies.

8. Leggings

Not the plain black leggings you see girls in 2012 walking around in. No – the rule for the 90s leggings were the brighter the better. Think prints if you really want. I know I sported some pretty awesome floral leggings. Way too often now that I think about it (I was six…)

9. Skorts

Oh good Lord; it’s the child of the skirt and the shorts. Unless you’re playing tennis (even then, just wear shorts) – please take them off.

10. Hair Scrunchies

What would a 90s trends post be without the infamous hair scrunchie? Those beauties probably spent more time on your wrist rather than in that high pony tail of yours. You probably still have the baby blue scrunchie you borrowed from your BFF in the third grade hiding in your closet.

Honourable Mentions

  • Chokers
  • Denim jackets (denim anything really – acid wash was a big one)
  • High pig tails
  • Slap bracelet
  • Mood rings
  • Toe rings
  • Fanny packs
  • Oversized t-shirts and sweaters
  • Union Jack plastered on anything (it was the “Cool Britannia” movement…)

I can go on for days.

Sometimes I wish I was a high school teenager in the 90s. But then I think about how embarrassed I would be to look through my own yearbooks.

Clarissa *Wears* It All

Did you have a favourite trend from the 90s? Wish some of these were considered trendy again? Comment below!

The Charlatan: Thrill Seekers – Chasing a craving (Vol.41 Issue 21)

The Charlatan is Carleton University’s independent student newspaper run separately from the School of Journalism.

Whether they’re jumping out of planes, diving off cliffs, or ziplining through forests, some people do whatever it takes to get the adrenaline rush they need to curb their craving.

These adrenaline seekers are also described as high sensation-seekers, according to sports psychologist Martine Parent.

“[High sensation-seekers] may be hyper-stimulated by novel experiences because their brains release more dopamine during these events than those of low sensation-seekers,” Parent said via email.

“The result of this dopamine flood is an intensely pleasurable experience that has the sensation-seeker coming back for more.”

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The Charlatan: Strong first period can’t lift Ravens over Gee-Gees (Vol.41 Issue 20)

The Charlatan is Carleton University’s independent student newspaper run separately from the School of Journalism.

Despite a solid opening frame, the Carleton Ravens women’s hockey team dropped their Jan. 14 game to the University of Ottawa Gee-Gees 3-1.

The Ravens notched their first and only goal in the first period, but didn’t keep up the momentum into the second, according to head coach Shelley Coolidge.

“In the second period, we really sat back . . . for us, sitting back allows uOttawa to move the puck and gain some momentum,” Coolidge said. “Our goaltender, [Tamber Tisdale], she really kept us in the game.”

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The Charlatan: RRRA Midterm Review – 50/50 (Vol.41 Issue 19)

The Charlatan is Carleton University’s independent student newspaper run separately from the School of Journalism.

The Rideau River Residence Association (RRRA) executive team had a long list of campaign promises during last year’s elections. With one semester down and one to go, the Charlatan updates you on their progress.

PROMISE: RRRA executives said they would get rid of the free tuition/housing they receive and put that money back into the student association.

YES: Kaisha Thompson, RRRA president and Chief Financial Officer, initially promised to cut $13,000 to put towards the student association. Instead, they managed to cut approximately $28 500, according to Thompson.

“We didn’t factor in the fact that there was an international student, so we ended up actually cutting close to $30,000,” Thompson said.

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The Charlatan: Idaho student kept from exam for wearing skinny jeans (Vol.41 Issue 19)

The Charlatan is Carleton University’s independent student newspaper run separately from the School of Journalism.

A senior student at a Mormon college in Idaho was sent away from her final exam in late December after arriving to the exam in “skinny jeans,” according to Maclean’s magazine.

When the exam invigilator turned away the Brigham Young University’s Idaho campus (BYU-I) senior, Rachel Vermillion, along with several other students, Vermillion told Maclean’s she thought he was “joking.” A sign outside the exam room read “No Skinny Jeans,” according to ABC News.

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